Drumstick is the flesh that likes by people is tasted, its nutrition is very rich, contain vitamin A, nicotinic acid and rich mineral element for instance, according to introducing, the fleshy lipoprotein content inside drumstick is very high, and be absorbed very easily, eat drumstick to be able to enhance strength so, can improve the health, so how does drumstick make gift delicious?
One, ham of the hot chicken that bake
Raw material: Ham of the chicken that take a skin 4 piece
Bloat makings: Garlic powder 2 teaspoon; Teaspoon of white peppery 1/2; Pink of the five spices / teaspoon of 13 sweet 1/2; Chili pink 2 teaspoon; Soy 1 teaspoon; Salad oil 4 big spoon
Will gallinaceous piece is abluent after wiping, bloat together makings mix divide evenly, put into freezer to refrigerate quiet place to make an appointment with 20-30 minute;
Oven warm-up 180 ℃ / 375F;
The chicken that has bloated piece tremble to bloat redundantly makings put into bake dish in, scatter pink of a chili again;